• Lilou

Taboulé Salad

Updated: Aug 13, 2018

Do you want something a little bit more original than a caesar salad? We have what you need! Try this, it is just so good and refreshing!


  • Flat leaf parsley

  • 1 cup of fresh mint

  • Semolina

  • 1 tomato

  • 1/2 onion

  • Olives

  • 1 can of tuna

  • 1/2 cup of oil

  • 1/4 cup fresh lemon juice

  • Salt & Pepper

  • 1/2 teaspoon cayenne pepper (optional)

Step 1:

Add water and a pinch of salt to a pan and heat it up until you see the water boiling. When the water boils, turn off the heat, then pour the semolina and oil and stir with a fork to detach all grains. Cover the pan and let the semolina swell for 5 minutes.

Step 2:

Prepare your vegetable: chopped your parsley and mint. Cut the tomatoes and onion into small cubes.

Step 3:

In a large bowl, mix the semolina, chopped tomatoes, chopped onions, olives, mint, parley, lemon juice, salt and pepper, salad oil. Finally add your crumble tuna, et voilà!

Shop for your favorite ingredients here!

Bon Appétit!

#taboulé #semoule #couscoussalad #taboulésalad #freshvegetables #freshtaste #summerrecipe

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